The third in the ‘Class A Life’ series - A digital gratitude guide for when life feels like a lot. Designed to help you reconnect with yourself through real, honest gratitude.
This isn’t about journaling for 30 minutes a day or writing down the same three things on repeat.
It’s not about pretending to be positive.
It’s about finding something - however small - that reminds you you're still here.
Inside the guide, you’ll find:
– A personal intro to how I actually practise gratitude (ADHD-friendly)
– A breakdown of five easy methods to make gratitude feel natural and doable
– A full 7-day practice - each day includes a short reflection and a one-line gratitude prompt
Whether you say thank you out loud, in your head, or in the middle of brushing your teeth - this guide helps you practise gratitude in a way that fits your life.
Because gratitude doesn’t need to be perfect.
It just needs to be true & consistent
The third in the ‘Class A Life’ series - A digital gratitude guide for when life feels like a lot. Designed to help you reconnect with yourself through real, honest gratitude.
This isn’t about journaling for 30 minutes a day or writing down the same three things on repeat.
It’s not about pretending to be positive.
It’s about finding something - however small - that reminds you you're still here.
Inside the guide, you’ll find:
– A personal intro to how I actually practise gratitude (ADHD-friendly)
– A breakdown of five easy methods to make gratitude feel natural and doable
– A full 7-day practice - each day includes a short reflection and a one-line gratitude prompt
Whether you say thank you out loud, in your head, or in the middle of brushing your teeth - this guide helps you practise gratitude in a way that fits your life.
Because gratitude doesn’t need to be perfect.
It just needs to be true & consistent